FourWheeldrive's Journal, 18 January 2012

245.0 lb Lost so far: 7.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2261 kcal

Fat: 72.32g | Prot: 85.44g | Carb: 337.80g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Oat Bran Cold Cereal. Lunch: Mountain Dew Baja Blast, Crunchy Taco Supreme, Burrito Supreme - Beef. Dinner: Sliced American Cheese, Hamburger on Bun. more...

3174 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...