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Followed my plan quite well, and was hoping for 2 lbs this week. Made it, according to last week's actual WW weigh in!
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236.8 lb
Lost so far: 6.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2010:
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1324 kcal
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Fat: 73.89g | Prot: 71.29g | Carb: 91.64g.
Breakfast: wheat toast, egg, Cream (Half & Half). Lunch: cheese cheddar, pear. Dinner: lobster bisque, chili sauce , shrimp, asparagus, strip steak. more...
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losing 1.7 lb a week
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