| April 2024 |
| Tue 23rd: |
543 *
|
36%
|
fat: 24.41g |
| |
protein: 33.62g |
| |
carbs: 50.72g |
|
-
|
-
|
| Mon 22nd: |
1209 *
|
81%
|
fat: 60.00g |
| |
protein: 53.06g |
| |
carbs: 110.33g |
|
-
|
-
|
| Sun 21st: |
1399 *
|
93%
|
fat: 52.01g |
| |
protein: 68.41g |
| |
carbs: 159.26g |
|
-
|
-
|
| Sat 20th: |
1343 *
|
90%
|
fat: 61.35g |
| |
protein: 46.22g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 18th: |
1268 *
|
85%
|
fat: 54.35g |
| |
protein: 69.24g |
| |
carbs: 139.66g |
|
-
|
-
|
| Wed 17th: |
1305 *
|
87%
|
fat: 67.54g |
| |
protein: 56.31g |
| |
carbs: 122.15g |
|
-
|
-
|
| Tue 16th: |
313 *
|
21%
|
fat: 11.56g |
| |
protein: 22.35g |
| |
carbs: 32.37g |
|
-
|
-
|
| Mon 15th: |
1337 *
|
89%
|
fat: 56.87g |
| |
protein: 51.66g |
| |
carbs: 133.86g |
|
-
|
-
|
| Sun 14th: |
1217 *
|
81%
|
fat: 53.04g |
| |
protein: 65.35g |
| |
carbs: 122.76g |
|
-
|
-
|
| Sat 13th: |
1258 *
|
84%
|
fat: 60.29g |
| |
protein: 58.90g |
| |
carbs: 125.90g |
|
-
|
-
|
| Fri 12th: |
993 *
|
66%
|
fat: 47.81g |
| |
protein: 43.08g |
| |
carbs: 116.53g |
|
-
|
-
|
| Thu 11th: |
1461 *
|
97%
|
fat: 74.53g |
| |
protein: 79.75g |
| |
carbs: 124.71g |
|
-
|
-
|
| Wed 10th: |
775 *
|
52%
|
fat: 23.90g |
| |
protein: 40.17g |
| |
carbs: 99.18g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
251 *
|
17%
|
fat: 11.80g |
| |
protein: 9.23g |
| |
carbs: 29.68g |
|
-
|
-
|
| Wed 8th: |
262 *
|
17%
|
fat: 12.64g |
| |
protein: 9.41g |
| |
carbs: 23.87g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
379 *
|
25%
|
fat: 19.35g |
| |
protein: 17.40g |
| |
carbs: 34.86g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
185 *
|
12%
|
fat: 14.11g |
| |
protein: 12.35g |
| |
carbs: 0.88g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
521 *
|
35%
|
fat: 17.49g |
| |
protein: 35.01g |
| |
carbs: 58.68g |
|
-
|
-
|
| Tue 8th: |
639 *
|
43%
|
fat: 44.84g |
| |
protein: 22.58g |
| |
carbs: 36.36g |
|
-
|
-
|
| Sun 6th: |
1439 *
|
96%
|
fat: 52.44g |
| |
protein: 37.00g |
| |
carbs: 140.36g |
|
-
|
-
|
