Weigh In record (no journal entry) for 12 January 2017
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190.0 lb
Lost so far: 19.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2017:
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678 kcal
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Fat: 2.43g | Prot: 11.76g | Carb: 147.26g.
Breakfast: Granny Smith Äpfel. Dinner: Maggi Geflügelsoße, Werner's Klöße Halb und Halb. more...
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losing 2.1 lb a week
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Unbekanntxy's weight history
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