| May 2024 |
| Wed 15th: |
1040 *
|
80%
|
fat: 34.56g |
| |
protein: 23.80g |
| |
carbs: 158.47g |
|
-
|
-
|
| Tue 14th: |
1316 *
|
101%
|
fat: 36.25g |
| |
protein: 71.38g |
| |
carbs: 173.12g |
|
-
|
-
|
| Mon 13th: |
1003 *
|
77%
|
fat: 23.77g |
| |
protein: 45.58g |
| |
carbs: 147.19g |
|
-
|
-
|
| Sun 12th: |
572 *
|
44%
|
fat: 13.57g |
| |
protein: 19.92g |
| |
carbs: 88.91g |
|
-
|
-
|
| Sat 11th: |
1223 *
|
94%
|
fat: 54.49g |
| |
protein: 29.52g |
| |
carbs: 153.87g |
|
-
|
-
|
| Fri 10th: |
1237 *
|
95%
|
fat: 56.60g |
| |
protein: 67.63g |
| |
carbs: 113.16g |
|
-
|
-
|
| Thu 9th: |
416 *
|
32%
|
fat: 11.00g |
| |
protein: 2.80g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 8th: |
1309 *
|
101%
|
fat: 42.94g |
| |
protein: 61.05g |
| |
carbs: 166.21g |
|
-
|
-
|
| Tue 7th: |
946 *
|
73%
|
fat: 20.93g |
| |
protein: 36.91g |
| |
carbs: 159.71g |
|
-
|
-
|
| Mon 6th: |
1135 *
|
87%
|
fat: 31.42g |
| |
protein: 44.42g |
| |
carbs: 170.34g |
|
-
|
-
|
| Sun 5th: |
1212 *
|
93%
|
fat: 37.76g |
| |
protein: 60.56g |
| |
carbs: 152.13g |
|
-
|
-
|
| Sat 4th: |
552 *
|
42%
|
fat: 22.25g |
| |
protein: 27.65g |
| |
carbs: 58.65g |
|
-
|
-
|
| Fri 3rd: |
1515 *
|
117%
|
fat: 51.90g |
| |
protein: 45.91g |
| |
carbs: 216.77g |
|
-
|
-
|
| Thu 2nd: |
1053 *
|
81%
|
fat: 28.72g |
| |
protein: 44.00g |
| |
carbs: 150.98g |
|
-
|
-
|
| Wed 1st: |
1259 *
|
97%
|
fat: 44.41g |
| |
protein: 50.54g |
| |
carbs: 154.56g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
986 *
|
76%
|
fat: 39.02g |
| |
protein: 40.71g |
| |
carbs: 117.13g |
|
-
|
-
|
| Mon 29th: |
1077 *
|
83%
|
fat: 29.30g |
| |
protein: 34.20g |
| |
carbs: 169.04g |
|
-
|
-
|
| Sun 28th: |
1355 *
|
104%
|
fat: 61.02g |
| |
protein: 51.59g |
| |
carbs: 155.22g |
|
-
|
-
|
| Sat 27th: |
1073 *
|
83%
|
fat: 56.00g |
| |
protein: 38.40g |
| |
carbs: 100.40g |
|
-
|
-
|
| Fri 26th: |
993 *
|
76%
|
fat: 30.33g |
| |
protein: 28.56g |
| |
carbs: 157.00g |
|
-
|
-
|
