mommaperkins's Journal, 17 January 2012

Weigh In record (no journal entry) for 17 January 2012
210.0 lb Lost so far: 17.0 lb.    Still to go: 85.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 January 2012:
1271 kcal Fat: 104.83g | Prot: 71.78g | Carb: 14.74g.   Breakfast: pepperoni. Lunch: cheese, peppers, beef, lettuce, sour cream. Dinner: unsalted butter, spinach, chicken. Snacks/Other: pepperoni, cheese. more...
losing 21.0 lb a week

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