Weigh In record (no journal entry) for 10 May 2010
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185.0 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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2085 kcal
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Fat: 117.00g | Prot: 122.25g | Carb: 155.50g.
Breakfast: Light Fat Free Yogurt, Natural Creamy Peanut Butter, Whole Grains 100% Whole Wheat Bread. Dinner: Grilled Chicken Whole Wing, kfc slaw, KFC Mashed Potatoes without Gravy, kfc biscuit, kfc grilled breast. Snacks/Other: Salted-In-Shell Peanuts - Dry Roasted. more...
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schocka's weight history
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