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Missed the 1250 max calories limit a couple of days due to some birthday celebrations.
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135.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2017:
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1133 kcal
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Fat: 68.61g | Prot: 44.82g | Carb: 84.62g.
Breakfast: Nonfat Dry Milk, Coffee. Lunch: Tortilla Corn Chips, Daisy Sour Cream, Lettuce, Guacamole, Quesadilla with Poultry and Cheese. Dinner: Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks. Snacks/Other: Cello Chocolate Covered Cherry. more...
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2593 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 1 hour, Reading - 2 hours, Watching TV/Computer - 10 hours, Bathing - 40 minutes, Sleeping - 7 hours and 20 minutes, Yard Work (gardening) - 1 hour. more...
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losing 0.2 lb a week
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 Comments
Learning to fit LIFE around the WOE is what we're all striving to learn. A little loss with a miss, is a win!
08 Jan 17 by member: mskestrela
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Way to go Pandasmom's, keep it up!!!!
10 Jan 17 by member: Giannis100
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