Weigh In record (no journal entry) for 26 December 2016
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135.4 lb
Lost so far: 29.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2016:
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1259 kcal
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Fat: 68.95g | Prot: 42.61g | Carb: 145.77g.
Breakfast: Nonfat Dry Milk, Coffee. Lunch: Jif Natural Creamy Peanut Butter, Taylor Farms Celery Sticks. Dinner: Keebler Town House Original Light Buttery Crackers, Panera Bread All Natural Turkey Chili with Beans. Snacks/Other: Pillsbury Creamy Supreme Frosting - Chocolate Fudge, Pillsbury Sugar Free Devil's Food Cake Mix, DeMet's Original Turtles. more...
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2431 kcal
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Activities & Exercise:
Cooking - 1 hour, Watching TV/Computer - 10 hours, Reading - 2 hours, Yard Work (gardening) - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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pandasmom's weight history
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