Weigh In record (no journal entry) for 12 February 2010
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315.3 lb
Lost so far: 40.7 lb.
Still to go: 115.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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1335 kcal
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Fat: 32.59g | Prot: 76.76g | Carb: 203.48g.
Breakfast: finlandia lite swiss, egg, thomas 100 cal bagel. Lunch: Easy Chicken & Cheese Enchilada, apple, carrots, refried beans, cooked rice. Dinner: refried beans, cooked rice, Easy Chicken & Cheese Enchilada. Snacks/Other: chocolate syrup, reduced fat peanut butter, vanilla ice cream, yoplait light yogurt. more...
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gaining 1.7 lb a week
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dixiechic322's weight history
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