Weigh In record (no journal entry) for 02 January 2017
|
150.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2017:
|
452 kcal
|
Fat: 34.82g | Prot: 23.78g | Carb: 12.22g.
Breakfast: Coffee, Cooked Broccoli (from Frozen), Scrambled Egg, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Planters Deluxe Mixed Nuts. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wcleveland's weight history
|