Weigh In record (no journal entry) for 02 January 2017
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124.8 lb
Lost so far: 11.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2017:
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1419 kcal
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Fat: 47.34g | Prot: 50.53g | Carb: 182.36g.
Breakfast: Philadelphia Brown Sugar & Cinnamon Cream Cheese, Meijer Plain Bagels. Lunch: Pizza Hut Chicken Alfredo Tuscani Pasta, Cottage Cheese, Pizza Hut Cinnamon Sticks, Pizza Hut 12" Medium Cheese Pan Pizza. Snacks/Other: Orville Redenbacher's Pop Up Bowl - Movie Theater Butter, Michelob AmberBock, Ferrara Pan Red Hots. more...
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1816 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Music playing - 1 hour and 45 minutes, Horseback Riding - 1 hour and 6 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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