skinnyminniemonique's Journal, 27 January 2010

U R DOIN AWESOME. U EXCEEDED GOAL BY 1.2 LBS. KEEP IT UP

165.8 lb Lost so far: 5.6 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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640 kcal

Fat: 6.56g | Prot: 39.21g | Carb: 111.92g.   Breakfast: Instant Oatmeal - Plain, Milk (Fat Free or Skim, Calcium Fortified), Banana. Lunch: Green Peas, Boneless Skinless Chicken Breast. more...

2477 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...