Weigh In record (no journal entry) for 15 January 2012
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277.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1232 kcal
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Fat: 58.72g | Prot: 70.74g | Carb: 99.34g.
Breakfast: Crispix Cereal, Milk. Lunch: fried chicken. Dinner: potato salad, fried chicken. Snacks/Other: apple. more...
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gaining 4.0 lb a week
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