johns50000 - Member

johns50000

Joined May 2011

Posts

102

Following

Followers

Weight History

Start Weight

270.0 lb

Lost so far: 15.0 lb

Current Weight

255.0 lb
Performance: losing 0.2 lb a week

Goal Weight

185.0 lb

Still to go: 70.0 lb

johns50000's Weight History

160

No Coca Cola Challenge

218

Lbs FALLing off

	1 serving honey nut cheerios
	1 cup milk
	1 serving Chocolate Iced Custard Filled Doughnut
	Weight Training (moderate)
	Exercise machine (moderate)

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.