Chub-Chub's Journal, 11 February 2010

Carb limit around 40-50.
Pre-maint is difficult to pin down.
175.0 lb Lost so far: 51.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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Hey..if you aren't already on there, highly suggest that you go to www.atkins.com. There are quite a few in phase 3 there, and they can help you out with support in general, or questions specifically.  
11 Feb 10 by member: DeniseTra

     
 

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