wantfitin's Journal, 11 February 2010

174.9 lb Lost so far: 24.7 lb.    Still to go: 0 lb.    Diet followed 100%.

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104 kcal

Fat: 0.13g | Prot: 0.82g | Carb: 27.29g.   Breakfast: Agave nectar, Navel oranges. more...

2641 kcal

Activities & Exercise: Sitting - 12 hours, Driving - 1 hour and 20 minutes, Swimming (slow) - 31 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 1 hour and 34 minutes, Sleeping - 8 hours. more...