Weigh In record (no journal entry) for 12 February 2010
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173.8 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2010:
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364 kcal
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Fat: 20.15g | Prot: 11.53g | Carb: 42.93g.
Breakfast: walnuts, Agave nectar. Lunch: Sweet red pepper, Green Snap Beans (Solids and Liquids, Canned), Hemp Oil, cabbage. Dinner: peanut butter. more...
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losing 7.7 lb a week
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