Weigh In record (no journal entry) for 24 December 2016
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126.1 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2016:
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645 kcal
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Fat: 12.23g | Prot: 18.88g | Carb: 119.14g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels, Kaas, Volkoren Brood. more...
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losing 4.6 lb a week
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Dana@'s weight history
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