| January 2024 |
| Wed 10th: |
1369 *
|
68%
|
fat: 62.82g |
| |
protein: 51.86g |
| |
carbs: 155.03g |
|
2610*
|
 1241
|
| Tue 9th: |
1332 *
|
67%
|
fat: 33.36g |
| |
protein: 56.60g |
| |
carbs: 176.90g |
|
-
|
-
|
| Mon 8th: |
913 *
|
46%
|
fat: 19.50g |
| |
protein: 47.45g |
| |
carbs: 141.04g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
1462 *
|
73%
|
fat: 43.34g |
| |
protein: 40.73g |
| |
carbs: 236.82g |
|
2257*
|
795
|
| August 2022 |
| Wed 24th: |
269 *
|
13%
|
fat: 2.36g |
| |
protein: 6.10g |
| |
carbs: 57.70g |
|
-
|
-
|
| February 2022 |
| Wed 16th: |
1282 *
|
64%
|
fat: 39.59g |
| |
protein: 40.93g |
| |
carbs: 198.13g |
|
-
|
-
|
| Tue 15th: |
1319 *
|
66%
|
fat: 40.00g |
| |
protein: 46.28g |
| |
carbs: 198.03g |
|
-
|
-
|
| October 2021 |
| Mon 25th: |
1561 *
|
78%
|
fat: 58.61g |
| |
protein: 66.00g |
| |
carbs: 196.38g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
1275 *
|
64%
|
fat: 36.83g |
| |
protein: 58.07g |
| |
carbs: 179.41g |
|
-
|
-
|
| September 2020 |
| Mon 7th: |
2141 *
|
107%
|
fat: 60.26g |
| |
protein: 76.12g |
| |
carbs: 286.71g |
|
-
|
-
|
| July 2020 |
| Sat 11th: |
887 *
|
44%
|
fat: 72.91g |
| |
protein: 54.78g |
| |
carbs: 2.82g |
|
-
|
-
|
| Fri 10th: |
1042 *
|
52%
|
fat: 15.59g |
| |
protein: 30.48g |
| |
carbs: 199.20g |
|
-
|
-
|
| Thu 9th: |
1256 *
|
63%
|
fat: 36.36g |
| |
protein: 57.19g |
| |
carbs: 180.68g |
|
-
|
-
|
| Wed 8th: |
1171 *
|
59%
|
fat: 27.29g |
| |
protein: 52.64g |
| |
carbs: 182.00g |
|
-
|
-
|
| June 2020 |
| Tue 2nd: |
1528 *
|
76%
|
fat: 44.53g |
| |
protein: 60.23g |
| |
carbs: 230.81g |
|
-
|
-
|
| March 2020 |
| Fri 6th: |
1270 *
|
64%
|
fat: 32.89g |
| |
protein: 75.30g |
| |
carbs: 170.48g |
|
-
|
-
|
| February 2020 |
| Thu 6th: |
1311 *
|
66%
|
fat: 37.22g |
| |
protein: 64.52g |
| |
carbs: 181.40g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
596 *
|
30%
|
fat: 11.22g |
| |
protein: 16.60g |
| |
carbs: 111.30g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
1401 *
|
70%
|
fat: 30.03g |
| |
protein: 70.76g |
| |
carbs: 209.36g |
|
-
|
-
|
| Wed 13th: |
1330 *
|
66%
|
fat: 33.56g |
| |
protein: 61.23g |
| |
carbs: 200.10g |
|
-
|
-
|
