yugguth's Journal, 21 December 2016

Couldn't adjust my starting weight so starting diet over today..yay!!
224.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 December 2016:
1544 kcal Fat: 66.69g | Prot: 169.40g | Carb: 36.31g.   Breakfast: Carlson The Very Finest Fish Oil, Kerrygold Pure Irish Butter, Now Foods MCT Oil, Optimum Nutrition Micronized Creatine Powder, Coffee, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Vodka, Green Olives, Pickles, Cooked Sauerkraut, Miracle Noodle Miracle Rice, Ramon chili. Dinner: Cooked Sauerkraut, Steak (Lean Only Eaten), Muenster Cheese. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Crown Prince Skinless & Boneless Sardines in Water. more...
2596 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
No gain, no pain... 
21 Dec 16 by member: John10251
Did you try the My Diet tab (under Bio, Signature, Image, etc)?  
21 Dec 16 by member: *Starshine*
It has a link to 'edit start weight'. Or does it not work? 
21 Dec 16 by member: *Starshine*
I re-started my diet so that it would not undo what I did years ago.  
21 Dec 16 by member: yugguth
I wanted new graphs instead of waiting till I lose 14 pounds to reach my starting wieght from 2013...but I got it.  
21 Dec 16 by member: yugguth

     
 

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