| August 2017 |
| Mon 7th: |
694 *
|
25%
|
fat: 38.48g |
| |
protein: 60.42g |
| |
carbs: 21.32g |
|
-
|
-
|
| Sat 5th: |
2106 *
|
75%
|
fat: 117.71g |
| |
protein: 167.60g |
| |
carbs: 37.01g |
|
3275*
|
 1169
|
| Fri 4th: |
-
|
-
|
|
2496*
|
-
|
| Thu 3rd: |
13 *
|
0%
|
fat: 0.21g |
| |
protein: 0.94g |
| |
carbs: 2.12g |
|
2383*
|
2370
|
| Wed 2nd: |
-
|
-
|
|
2644*
|
-
|
| Tue 1st: |
-
|
-
|
|
2381*
|
-
|
| July 2017 |
| Mon 31st: |
388 *
|
14%
|
fat: 27.57g |
| |
protein: 20.03g |
| |
carbs: 12.33g |
|
2367*
|
1979
|
| Sun 30th: |
2441 *
|
87%
|
fat: 83.65g |
| |
protein: 123.55g |
| |
carbs: 239.65g |
|
2933*
|
492
|
| Fri 28th: |
329 *
|
12%
|
fat: 20.81g |
| |
protein: 27.44g |
| |
carbs: 6.32g |
|
2411*
|
2082
|
| Thu 27th: |
1080 *
|
39%
|
fat: 68.19g |
| |
protein: 48.71g |
| |
carbs: 44.50g |
|
2860*
|
1780
|
| Wed 26th: |
2382 *
|
85%
|
fat: 140.26g |
| |
protein: 131.89g |
| |
carbs: 71.62g |
|
2592*
|
210
|
| Tue 25th: |
934 *
|
33%
|
fat: 57.13g |
| |
protein: 50.09g |
| |
carbs: 49.03g |
|
2416*
|
1482
|
| Mon 24th: |
1686 *
|
60%
|
fat: 113.73g |
| |
protein: 95.72g |
| |
carbs: 47.32g |
|
2637*
|
951
|
| Sun 23rd: |
2711 *
|
97%
|
fat: 57.61g |
| |
protein: 133.95g |
| |
carbs: 372.85g |
|
3152*
|
441
|
| Sat 22nd: |
2134 *
|
76%
|
fat: 125.32g |
| |
protein: 160.69g |
| |
carbs: 39.56g |
|
3169*
|
1035
|
| Fri 21st: |
2639 *
|
94%
|
fat: 149.27g |
| |
protein: 130.93g |
| |
carbs: 34.44g |
|
2780*
|
141
|
| Thu 20th: |
1221 *
|
44%
|
fat: 76.36g |
| |
protein: 96.18g |
| |
carbs: 11.78g |
|
2414*
|
1193
|
| Wed 19th: |
1897 *
|
68%
|
fat: 128.37g |
| |
protein: 112.32g |
| |
carbs: 55.23g |
|
2575*
|
678
|
| Tue 18th: |
982 *
|
35%
|
fat: 41.95g |
| |
protein: 60.06g |
| |
carbs: 37.16g |
|
2453*
|
1471
|
| Mon 17th: |
1821 *
|
65%
|
fat: 132.46g |
| |
protein: 111.09g |
| |
carbs: 24.48g |
|
2423*
|
602
|
| Sun 16th: |
2624 *
|
94%
|
fat: 81.78g |
| |
protein: 141.90g |
| |
carbs: 259.52g |
|
2883*
|
259
|
