Weigh In record (no journal entry) for 12 December 2016
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 December 2016:
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304 kcal
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Fat: 1.33g | Prot: 12.27g | Carb: 68.91g.
Breakfast: Post Raisin Bran, Equal Equal, Milk (Nonfat), Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). more...
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gaining 0.1 lb a week
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