barbhere
Joined April 2011
Posts
13
Following
0
Followers
2
Weight History

Start Weight
215.0 lb
Lost so far: 4.0 lb

Current Weight
211.0 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 61.0 lb

barbhere's Weight History


barbhere's Latest Member Challenges

59
  Time To Change no 2
status: In Progress
currently: Week 6 of 12
end date: Monday 03 Dec 18
view progress
 
  
15
  Diabetic eating and walking
status: Completed
ended: 28 May 18
view progress
 


barbhere's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g
Chocolate No Bake Cookies
Quick and easy yummy chocolate cookies that require no baking.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 154kcal | fat: 0.21g | carbs: 35.31g | prot: 0.69g
Baked Sweet Pears
Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.
view complete cookbook

barbhere's Latest Posts

Another New Start
Geez, I can certainly relate as I'm in the same boat. Here's to new starts and reaching our goals
posted 10 Sep 2018, 08:10
barbhere has submitted 1 post

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barbhere's journal

22 October 2016

Restart - I can do this I know I can!
on diet Calorie Count  

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