barbhere's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Mon 15th: 178 * 10%
fat: 0.33g
|
protein: 8.27g
|
carbs: 36.91g
- -
August 2018
Thu 23rd: 228 * 13%
fat: 0.33g
|
protein: 9.27g
|
carbs: 49.91g
- -
Wed 15th: 228 * 13%
fat: 0.33g
|
protein: 9.27g
|
carbs: 49.91g
- -
April 2018
Mon 23rd: 304 * 18%
fat: 1.33g
|
protein: 12.27g
|
carbs: 69.91g
- -
November 2017
Sun 5th: 270 * 16%
fat: 6.00g
|
protein: 7.00g
|
carbs: 48.00g
- -
August 2017
Fri 18th: 707 * 42%
fat: 14.74g
|
protein: 35.53g
|
carbs: 111.66g
- -
December 2016
Mon 12th: 304 * 18%
fat: 1.33g
|
protein: 12.27g
|
carbs: 68.91g
- -
October 2016
Sat 22nd: 270 * 16%
fat: 6.00g
|
protein: 7.00g
|
carbs: 48.00g
- -
July 2016
Sat 23rd: 430 * 25%
fat: 8.50g
|
protein: 13.00g
|
carbs: 76.00g
- -
Fri 22nd: 2230 * 131%
fat: 36.00g
|
protein: 53.00g
|
carbs: 422.00g
- -
January 2016
Sun 3rd: 224 * 13%
fat: 0.33g
|
protein: 9.27g
|
carbs: 49.91g
- -
December 2014
Mon 8th: 224 * -
fat: 0.33g
|
protein: 9.27g
|
carbs: 49.91g
- -
September 2011
Sat 24th: 1438 * -
fat: 37.10g
|
protein: 111.74g
|
carbs: 166.52g
- -
August 2011
Fri 26th: 250 * -
fat: 0.46g
|
protein: 8.98g
|
carbs: 55.52g
- -
April 2011
Tue 19th: 275 -
fat: 0.46g
|
protein: 10.23g
|
carbs: 61.02g
- -

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