Weigh In record (no journal entry) for 12 January 2012
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207.2 lb
Lost so far: 22.8 lb.
Still to go: 67.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2012:
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503 kcal
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Fat: 41.41g | Prot: 27.76g | Carb: 4.81g.
Breakfast: little sizzlers, 2 scrambled eggs with cheese. more...
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losing 1.8 lb a week
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