Weigh In record (no journal entry) for 06 December 2016
Diet Calendar Entries for 06 December 2016:
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1449 kcal
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Fat: 58.10g | Prot: 77.84g | Carb: 173.71g.
Breakfast: Emerald Raw Almonds, Honey, Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Trader Joe's Irish Breakfast Tea, Advocare Nutrition Bar A.M. -Apple Cinnamon, Tap Water, Clementines. Lunch: Bananas, Beef Stew, Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Cabot Greek-Style Yogurt - Plain, Celery. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Advocare Meal Replacement Shake - Pumpkin Spice. Snacks/Other: Trader Joe's Peppermint Tea, Brach's Cinnamon Imperials, Alpine Spiced Apple Cider Sugar Free, Wonderful Roasted & Salted Pistachios in Shells, The Republic of Tea Get Lost Red Tea, Tap Water. more...
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2965 kcal
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Activities & Exercise:
elliptical distance goal 2 miles - 28 minutes, Sleeping - 9 hours and 30 minutes, Resting - 14 hours and 2 minutes. more...
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