Charliesincinito's Journal, 08 February 2010

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Weigh In record (no journal entry) for 08 February 2010

247.0 lb Lost so far: 15.0 lb. Still to go: 27.0 lb. Diet followed 100%.

Diet Calendar Entries for 08 February 2010:

975 kcal

Fat: 75.35g | Prot: 49.92g | Carb: 27.06g. Breakfast: Part Skim Mozzarella Cheese. Dinner: peppers, onions, Olive Oil, Baby Zucchini, fish. more...

4259 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Charliesincinito's Journal, 08 February 2010

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