YoginiKaren's Journal, 03 January 2011

156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

---

415 kcal

Fat: 16.39g | Prot: 11.18g | Carb: 62.40g.   Breakfast: Grape Jelly, Salted Butter, Organic Multigrain Artisan Sandwich Bread. Lunch: chicken noodle soup. more...

1918 kcal

Activities & Exercise: Teach Yoga - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...