YoginiKaren's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 11th: 853 * 71%
fat: 15.43g
|
protein: 71.05g
|
carbs: 128.64g
1914*  1061
January 2011
Fri 14th: 421 * 35%
fat: 18.46g
|
protein: 8.09g
|
carbs: 56.00g
1920*  1499
Wed 5th: 495 * 41%
fat: 9.00g
|
protein: 16.00g
|
carbs: 93.50g
2054  1559
Tue 4th: 619 * 52%
fat: 18.95g
|
protein: 45.26g
|
carbs: 66.25g
1713  1094
Mon 3rd: 415 35%
fat: 16.39g
|
protein: 11.18g
|
carbs: 62.40g
1918*  1503

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