Weigh In record (no journal entry) for 08 February 2010
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204.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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280 kcal
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Fat: 12.00g | Prot: 34.00g | Carb: 10.00g.
Dinner: Grilled Tilapia, Grilled Tilapia, broccoli & cheese. more...
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losing 3.5 lb a week
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