wardmd's Journal, 13 November 2007

I have just started putting some exercise into my daily life... but really have not followed ww very close this past week... Just been too busy and travel with work has gotten me off track ..but surpisingly still lose 2lbs...
207.0 lb Lost so far: 13.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.
losing 2.0 lb a week

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