Weigh In record (no journal entry) for 21 November 2016
Diet Calendar Entry for 21 November 2016:
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1301 kcal
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Fat: 52.28g | Prot: 140.50g | Carb: 63.65g.
Breakfast: Premier Nutrition Chocolate Peanut Butter Protein Bar, Coffee with Sugar. Lunch: Chicken Thigh (Skin Not Eaten), Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Light Tuna Fish (Drained Solids In Water, Canned), Antipasto with Ham, Fish, Cheese and Vegetables. more...
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