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michigan Mimi
Journal
09 Jan 12
michigan Mimi's Journal, 09 January 2012
michigan Mimi's Profile
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Weigh In record (no journal entry) for 09 January 2012
236.6 lb
Lost so far:
3.9 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 January 2012:
217 kcal
Fat: 1.32g | Prot: 9.30g | Carb: 46.71g.
Breakfast:
Milk (Fat Free or Skim, Calcium Fortified), blackberries, wheat chex.
more...
2671 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes.
more...
gaining 4.2 lb a week
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