Weigh In record (no journal entry) for 09 January 2012
|
270.1 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 January 2012:
|
923 kcal
|
Fat: 19.68g | Prot: 38.27g | Carb: 149.74g.
Breakfast: coffee. Lunch: coffee, Pesto, Pasta all'uovo Secca. Dinner: sugar, pomegranate, Minestrone di Verdure Passate, Coscetta di Pollo (Mangiata senza Pelle). Snacks/Other: coffee. more...
|
|
3958 kcal
|
Activities & Exercise:
Driving - 1 hour, Scale in ufficio - 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulero77's weight history
|