Weigh In record (no journal entry) for 10 January 2012
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268.3 lb
Lost so far: 0 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2012:
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2200 kcal
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Fat: 151.02g | Prot: 106.39g | Carb: 235.99g.
Breakfast: coffee. Lunch: Torta di Riso, Torta di Verze. Dinner: Cheese Sandwich, mushroom sauce, Pasta all'uovo Secca, provola, savoy cabbage, broccoli. Snacks/Other: Milka Tender, coffee, Cheese Bread . more...
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3933 kcal
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Activities & Exercise:
Driving - 1 hour, Scale in ufficio - 5 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...
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losing 12.3 lb a week
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eulero77's weight history
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