mariahoban's Journal, 05 February 2010

196.0 lb Lost so far: 1.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

---

1297 kcal

Fat: 28.13g | Prot: 87.49g | Carb: 172.68g.   Breakfast: simply orange juice. Dinner: tomato, lettuce, wheat bread, chicken breast. Snacks/Other: simply orange juice, light muscle milk, strawberry pop tart, apple. more...

2362 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...