Weigh In record (no journal entry) for 11 November 2016
Diet Calendar Entry for 11 November 2016:
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2660 kcal
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Fat: 110.17g | Prot: 172.18g | Carb: 119.30g.
Breakfast: Sprouts Farmers Market Steel Cut Oats, Baking Soda, Baking Powder (Straight Phosphate, Double Acting), Egg, Protein Supplement Powder, Scrambled Egg, Cooked Egg White, Spinach, Coffee with Cream and Sugar. Lunch: Skinless Chicken Breast, Skinless Chicken Breast, Baby Spinach, Caesar Salad with Romaine. Dinner: Broccoli Flower Clusters, Fried Egg, Beef Steak. Snacks/Other: Franzia Fruity Red Sangria, Club Soda, Gin, White Sugar and Water Syrup, Fresh Lime Juice, Old Fashioned. more...
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