Weigh In record (no journal entry) for 04 February 2010
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142.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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741 kcal
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Fat: 14.82g | Prot: 21.98g | Carb: 132.80g.
Breakfast: honey bunches of oats. Lunch: lorna doone 100 calorie, Mint with Dark Chocolate, blackberries, tomato, thai noodles smart ones. more...
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gaining 0.2 lb a week
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