nysuperstr's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010
200.0 lb Lost so far: 20.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entry for 04 February 2010:
502 kcal Fat: 44.92g | Prot: 21.90g | Carb: 1.93g.   Breakfast: Egg & Sausage Quiche, Pepper or Hot Sauce. more...
losing 2.3 lb a week

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