nysuperstr's Weight History



Date started: 22 Aug 10
Date Weight How closely followed?
Goal: 150.0 lb
Start: 235.0 lb
Induction Phase:
12 Nov 12 180.0 lb Down Reasonably Well
19 Sep 12 186.0 lb Up Poorly
26 Aug 11 159.0 lb Down Reasonably Well
11 Aug 11 160.0 lb Down Reasonably Well
31 Jul 11 163.0 lb Down Reasonably Well
29 Jul 11 164.0 lb Up Reasonably Well
17 Apr 11 161.0 lb Down Reasonably Well
13 Apr 11 163.0 lb Down Reasonably Well
02 Apr 11 165.0 lb Down Reasonably Well
30 Mar 11 166.0 lb Down Reasonably Well
28 Mar 11 167.0 lb Down Reasonably Well
27 Mar 11 169.0 lb Up Reasonably Well
18 Nov 10 162.0 lb Down Reasonably Well
02 Nov 10 165.5 lb Down Reasonably Well
22 Oct 10 171.0 lb Down Reasonably Well
18 Oct 10 177.5 lb Down Reasonably Well
22 Aug 10 235.0 lb Up Not Applicable


Date started: 01 Dec 09
Date Weight How closely followed?
Goal: 160.0 lb
Start: 220.0 lb
Ongoing Weight Loss Phase (OWL) :
26 Jul 10 176.0 lb Down Reasonably Well
25 Jul 10 177.0 lb Down Reasonably Well
24 Jul 10 179.0 lb Down Reasonably Well
20 Jul 10 181.0 lb Down Reasonably Well
Induction Phase:
23 May 10 182.0 lb Down Reasonably Well
09 May 10 186.0 lb Down Reasonably Well
30 Apr 10 188.0 lb Down Reasonably Well
19 Apr 10 189.0 lb Down Reasonably Well
14 Apr 10 190.0 lb Down Reasonably Well
21 Mar 10 191.5 lb Down Reasonably Well
09 Mar 10 195.0 lb Down Poorly
26 Feb 10 198.0 lb Up Reasonably Well
18 Feb 10 196.0 lb Down Reasonably Well
11 Feb 10 198.0 lb Down Reasonably Well
04 Feb 10 200.0 lb Down 100%
26 Jan 10 203.0 lb Down Not Applicable
01 Dec 09 220.0 lb Start Reasonably Well

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