Weigh In record (no journal entry) for 07 January 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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2974 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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d_margolis's weight history
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