lynnmead1963's Journal, 06 November 2016

ok, thank you 

Make sure ur blood oxygen levels do not go below 90% 

I have been to the doctor 4 times since this started in September. I am so over this cough. My blood pressure was high the last time I went due to the coughing, but so far my Oxygen levels have been good. 

you may need a depomedrol shot (steroid) to stop the coughing ... but it increases your chance of gaining weight due to increased appetite and holding water .  

Feel better! 

since September I have gotten 6 shots. I actually got 4 last week. Thank you 

Oh, i hope you feel better soon. and thank you for reminding me to go get my flu shot. 

Lynn, give yourself time to heal. I had pneumonia in August and it took a long time to heal. I'm still a little less peppy than I was. 

Just an FYI about flu shots. There are numerous articles now in scientific journals stating that the Flu Virus significantly mutates within each year to make the flu shot ineffective (flu shots for the current year are based on the previous years strain and are ineffective). (no im not an anti vaccer but flu shots specifically are not viable and do not work) 

i have been sick 3 times in the last 15 years, all of which lasted less than 48 hours.try treating your body with the respect it deserves,cut out processed foods,soda, sugar, and candy.i can promise you for you lchf nuts cutting out carbs via veggies and fruit and replacing it with " zero carb creamer " for your coffee will NOT cut it. start educating yourselves and you will find you wont be sick for 2 weeks in a row. 

i hope you feel better in no time ..