Weigh In record (no journal entry) for 03 February 2010
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197.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2010:
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1245 kcal
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Fat: 38.81g | Prot: 74.85g | Carb: 148.79g.
Breakfast: water, original coffee mate, coffee. Lunch: water, birds eye steam fresh vegetable, tilapia loin. Dinner: water, crystal light , white corn tortilla strips, chili. Snacks/Other: light muscle milk, apple. more...
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steady weight
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mariahoban's weight history
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