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So, im back from vacation...back in the workout groove (although i did workout 3 days we were there) The first few days back were hard to get back into the swing of everything...and i definitely noticed on the scale, my clothes and the way i felt that i hadnt had my regular healthy foods...and too much sugary booze!
Im back on track and feeling good....although i miss the sunshine! Ill just have to hit up the cancer beds to keep the nice tan up...lol
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164.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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gaining 0.4 lb a week
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