Makalia
Joined September 2009
Posts
14
Following
1
Followers
1
Weight History

Start Weight
171.0 lb
Lost so far: 7.0 lb

Current Weight
164.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
149.0 lb
Still to go: 15.0 lb
Hi :)

Im 25 and have been "struggling" with my weight since a young age. Even though i was an avid dancer, i loved my food. I stopped dancing, and left a very active job to come to an office job. With my commute, I sit on my butt for at least 11.5 hours a day-not including the time i sepnd at home. Needless to say,I have managed to gain a bit of weight since i stopped going to the gym in June.
I am prone to cycling back and forth with motivation to not caring-creating a yo yo effect (i think that has caught up with me)
I just want to be happy when i put on my clothes, and feel good about myself inside and out. Im not necessarily doing this to lose weight, but to change my lifestyle to a healthier one through better habits.

Goodluck on your journey :)

Makalia's Weight History


Following

ViaMonroe
last weighin: steady Steady
   


Makalia's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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