Weigh In record (no journal entry) for 05 January 2012
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154.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2012:
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3029 kcal
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Fat: 138.27g | Prot: 73.43g | Carb: 395.55g.
Breakfast: porridge oats, milk. Lunch: mayo, baguette, chicken, fruit juice. Dinner: potato, carrots, chicken. Snacks/Other: kitkat, ice cream, chocolate cake. more...
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2010 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 4 hours, Resting - 5 hours, Sleeping - 10 hours. more...
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losing 0.8 lb a week
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YthansGirl's weight history
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