JenKatja's Journal, 27 October 2016

I did not eat that cookie!

193.8 lb Lost so far: 30.2 lb.    Still to go: 69.8 lb.    Diet followed reasonably well.

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2190 kcal

Fat: 91.41g | Prot: 81.94g | Carb: 271.50g.   Breakfast: Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla, Fairlife 2% Milk, Optimum Nutrition Gold Standard Natural 100% Whey - Vanilla, Quaker Instant Oatmeal - Raisin, Date & Walnut, Nature's Bounty Probiotic Gummies, Vitafusion Women's Daily Multivitamin. Lunch: M&M's Peanut M&M's (Fun Size), Burger King Coca Cola Classic (Medium), Burger King French Fries (Medium), Double Cheeseburger on Bun, Burger King Extra Long Cheeseburger. Dinner: Pasta with Pesto Sauce. Snacks/Other: Wegmans Watermelon, Starburst Original Fruit Chews, Ice Breakers Ice Cubes Arctic Grape. more...

2411 kcal

Activities & Exercise: Circuit Training - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...