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Began diet yesterday
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234.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2012:
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1789 kcal
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Fat: 48.82g | Prot: 95.12g | Carb: 251.24g.
Breakfast: coffee mate, bear naked granola. Lunch: homemade chili. Dinner: 2% Fat Milk, Light Soft Spread, Baked Potato (Peel Not Eaten). Snacks/Other: grapes. more...
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