| January 2012 |
| Tue 24th: |
1460 *
|
-
|
fat: 47.87g |
| |
protein: 41.48g |
| |
carbs: 232.90g |
|
-
|
-
|
| Fri 20th: |
330 *
|
-
|
fat: 6.01g |
| |
protein: 6.04g |
| |
carbs: 64.01g |
|
-
|
-
|
| Thu 19th: |
1724 *
|
-
|
fat: 80.10g |
| |
protein: 74.02g |
| |
carbs: 169.80g |
|
-
|
-
|
| Wed 18th: |
1879 *
|
-
|
fat: 60.64g |
| |
protein: 64.88g |
| |
carbs: 283.94g |
|
-
|
-
|
| Tue 17th: |
646 *
|
-
|
fat: 24.27g |
| |
protein: 26.44g |
| |
carbs: 83.75g |
|
-
|
-
|
| Mon 16th: |
1076 *
|
-
|
fat: 48.57g |
| |
protein: 64.00g |
| |
carbs: 103.85g |
|
-
|
-
|
| Sun 15th: |
1570 *
|
-
|
fat: 75.66g |
| |
protein: 74.55g |
| |
carbs: 163.68g |
|
3108*
|
 1538
|
| Sat 14th: |
683 *
|
-
|
fat: 18.05g |
| |
protein: 14.14g |
| |
carbs: 127.59g |
|
-
|
-
|
| Fri 13th: |
1879 *
|
-
|
fat: 100.55g |
| |
protein: 100.05g |
| |
carbs: 164.67g |
|
-
|
-
|
| Thu 12th: |
1120
|
-
|
fat: 48.01g |
| |
protein: 18.04g |
| |
carbs: 154.01g |
|
-
|
-
|
| Wed 11th: |
2330 *
|
-
|
fat: 104.16g |
| |
protein: 123.94g |
| |
carbs: 244.26g |
|
-
|
-
|
| Tue 10th: |
1588
|
-
|
fat: 57.50g |
| |
protein: 72.69g |
| |
carbs: 202.45g |
|
-
|
-
|
| Mon 9th: |
1865 *
|
-
|
fat: 75.31g |
| |
protein: 87.16g |
| |
carbs: 218.45g |
|
-
|
-
|
| Sun 8th: |
2103 *
|
-
|
fat: 111.53g |
| |
protein: 107.94g |
| |
carbs: 179.82g |
|
-
|
-
|
| Sat 7th: |
1910
|
-
|
fat: 101.86g |
| |
protein: 90.83g |
| |
carbs: 175.82g |
|
2675*
|
765
|
| Fri 6th: |
2413
|
-
|
fat: 87.85g |
| |
protein: 124.39g |
| |
carbs: 275.54g |
|
-
|
-
|
| Thu 5th: |
2130
|
-
|
fat: 149.01g |
| |
protein: 133.80g |
| |
carbs: 200.10g |
|
-
|
-
|
| Wed 4th: |
1789
|
-
|
fat: 48.82g |
| |
protein: 95.12g |
| |
carbs: 251.24g |
|
-
|
-
|
